Training Exercises

Sensory Acuity – Coin Drop (Auditory)

Written by Lee Avery
Training Objective
improve your auditory sensory acuity by identifying minor differences in sound.


Resources: Selection of different coins, Hard surface (e.g. stone or tiled floor)

1Calibration – With your eyes closed have each coin named and then dropped onto the hard surface. Listen to each coin.


2Test & Evaluate – Keeping your eyes closed, drop each coin and this time identify the coins by sound only. Repeat Calibration and Test until 100% success rate.


3 Enhance – Do the same technique but facing away from the coins. Try dropping multiple coins and identifying all of them.

About the author

Lee Avery

Professional Therapist, Clinical Hypnosis & NLP Trainer with over 25 years of experience in training new professionals and treating clients. He specialises in Trauma related Psychological health issues. After years of running training classes Lee has decided to publish his training materials online to further the accessibility of NLP and Hypnosis. He is an advocate for Clinical Hypnosis Excellence and is constantly looking to improve the professional standing of Hypnosis and Hypnotherapy within the medical community.

He also runs Achieving Greatness a software development company producing mobile apps for the mental health community.

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